Eating Well When You're Pregnant

When you're pregnant, what you eat and drink is the main source of nourishment for your baby. In fact, the link between what you consume and the health of your baby is much stronger than once thought. That's why doctors now say...

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Egg and Nutrition

Eggs are a healthy choice and for those that tend towards a vegetarian diet, it can make a valuable contribution to the complete protein of their diet. They definitely have a place in a well balanced diet...

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Foods to Avoid When Pregnant

Eating well-balanced meals is important at all times, but it is even more so when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. Most foods are safe; however, there are certain foods to avoid when pregnant...

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Hair Loss: causes

Many people have hair or scalp problems. Hair may thin or fall out, break off, or grow slowly. Dandruff or an itching or peeling scalp may cause embarrassment and discomfort. Hair and scalp problems can be upsetting, ...

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