Healthy Lifestyle Tips for Students

We all have stress at work, at home, and on the road. Sometimes we can feel especially stressed because of a bad interaction with someone, too much work, or everyday hassles like getting stuck in traffic...

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How Food Impacts Health

Your food choices each day affect your health, how you feel today, tomorrow, and in the future...

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How keep your family healthy

keep your family healthy is your job, Here are same ways to make that happen: Eat breakfast every day. Eating a healthful breakfast may help you avoid getting “over-hungry” and then overeating later in the day...

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How to Prevent Sunburn

Sunburn is a visible reaction of the skin's exposure to ultraviolet (UV) radiation, the invisible rays that are part of sunlight. Ultraviolet rays can also cause invisible damage to the skin...

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