Skills College Students Need to Succeed

Life consists of choices. You are in control of the development of your soft skills because they result from your conscious decisions to behave or not to behave in certain ways...

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The Benefits of Eating Lean Proteins

Lean protein foods are rich in protein and limited in less healthy nutrients, such as saturated fat and dietary cholesterol. Some sources of lean protein also contain beneficial plant chemicals...

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Tips for Glowing Skin

OA major indicator of healthy skin is a natural glow. But factors like stressful lifestyles, hectic work schedules, inadequate sleep, lack of nutritional diet, pollution, harmful sun rays (UVA/UVB)...

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Tips for Healthy Skin

Your skin is much more than an outer surface for the world to see. It protects you from bacteria, dirt and other foreign objects and the ultraviolet rays of the sun...

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